The race, in three figures
The race, in words
1:55:48 at Dublin 2023 put Antony Byrne 685th of 777 men in the Open division.
The sandbag lunges cost the most time: 6:42 slower than the median. The race faded late: the second half went 10:26 worse against the middle of the field than the first.
Athletes who raced both Dublin 2023 and Manchester 2023 were 2:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 3:53v median +0:26
-
Block 02 10:28Running 2 6:22v median +0:44
-
Block 03 13:35Running 3 6:41v median +0:26
-
Block 04 14:36Running 4 7:04v median +0:54
-
Block 05 12:44Running 5 7:13v median +0:43
-
Block 06 9:37Running 6 7:15v median +1:01
-
Block 07 19:18Running 7 7:21v median +1:06
-
Block 08 21:11Running 8 8:34v median +2:05
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.