The race, in three figures
The race, in words
1:59:13 at Dublin 2023 put Derek Lewis 702nd of 777 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first. The roxzone cost time: 10:59, behind 95% of the field.
The field ran 3:49 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:10v median +0:43
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Block 02 10:57Running 2 7:05v median +1:27
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Block 03 14:28Running 3 8:08v median +1:53
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Block 04 16:09Running 4 8:02v median +1:52
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Block 05 12:55Running 5 8:22v median +1:52
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Block 06 9:56Running 6 8:16v median +2:02
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Block 07 14:31Running 7 7:52v median +1:37
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Block 08 20:55Running 8 11:25v median +4:56
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.