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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Duncan Heggie

GBR M 25-29 n = 777
Finish · net time
2:07:39
+34:28 v median 1:33:11
Men
737/777
25-29
92/97
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
455/777
Rank
Biggest loss
Wall Balls
+4:44
v median
708/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:36
    v median +0:09
    1000m SkiErg 4:49
    v median +0:19
  2. Block 02 11:47
    Running 2 7:17
    v median +1:39
    50m Sled Push 4:30
    v median +1:05
  3. Block 03 20:36
    Running 3 13:15
    v median +7:00
    50m Sled Pull 7:21
    v median +2:00
  4. Block 04 16:26
    Running 4 8:48
    v median +2:38
    80m Burpee Broad Jump 7:38
    v median +1:55
  5. Block 05 14:22
    Running 5 8:50
    v median +2:20
    1000m Row 5:32
    v median +0:37
  6. Block 06 10:55
    Running 6 8:37
    v median +2:23
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 15:00
    Running 7 8:47
    v median +2:32
    100m Sandbag Lunges 6:13
    v median +0:58
  8. Block 08 21:28
    Running 8 9:27
    v median +2:58
    Wall Balls 12:01
    v median +4:44

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:41
0:31 1:10
B3 · 50m Sled Pull
1:41
0:36 1:05
B4 · 80m Burpee Broad Jump
0:55
0:42 0:13
B5 · 1000m Row
1:18
0:48 0:30
B6 · 200m Farmers Carry
1:55
1:40 0:15
B7 · 100m Sandbag Lunges
1:15
1:04 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:07 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777