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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Duncan Heggie

GBR M 25-29 n = 974
Finish · net time
1:28:51
+4:19 v median 1:24:32
Men
590/974
25-29
91/140
Field beaten
39%

The race, in three figures

Field beaten
47%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
252/974
Rank
Biggest loss
50m Sled Pull
+1:13
v median
793/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:26
    v median +0:03
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 8:31
    Running 2 4:33
    v median +0:03
    50m Sled Push 3:58
    v median +0:55
  3. Block 03 12:57
    Running 3 6:48
    v median +1:51
    50m Sled Pull 6:09
    v median +1:13
  4. Block 04 11:09
    Running 4 5:25
    v median +0:30
    80m Burpee Broad Jump 5:44
    v median +0:13
  5. Block 05 10:43
    Running 5 5:44
    v median +0:31
    1000m Row 4:59
    v median −0:01
  6. Block 06 6:00
    Running 6 4:23
    v median −0:37
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 8:45
    Running 7 4:33
    v median −0:23
    100m Sandbag Lunges 4:12
    v median −0:50
  8. Block 08 13:20
    Running 8 5:53
    v median −0:51
    Wall Balls 7:27
    v median +0:43

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:28
0:25 0:03
B2 · 50m Sled Push
1:26
0:24 1:02
B3 · 50m Sled Pull
1:29
0:37 0:52
B4 · 80m Burpee Broad Jump
0:52
0:43 0:09
B5 · 1000m Row
0:11
0:08 0:03
B6 · 200m Farmers Carry
1:55
0:56 0:59
B7 · 100m Sandbag Lunges
2:03
0:57 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974