The race, in three figures
The race, in words
1:24:52 at Dublin 2023 put Triona Quinn & Linda Devereux 123rd of 352 women's teams in the Doubles Open division, ahead of 65% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Dublin cost the whole field time: about 2:52 more than the average race this season, going by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:24v median +1:19
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Block 02 7:58Running 2 6:08v median −0:31
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Block 03 11:41Running 3 6:25v median −0:42
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Block 04 10:20Running 4 6:25v median −0:45
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Block 05 12:01Running 5 6:45v median −0:35
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Block 06 8:25Running 6 6:39v median −0:36
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Block 07 9:18Running 7 6:34v median −0:44
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Block 08 9:44Running 8 6:13v median −0:53
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.