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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Emma Nicholson

GBR W 25-29 n = 363
Finish · net time
1:15:53
−21:46 v median 1:37:39
Women
9/363
25-29
4/73
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:48
v median
12/363
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
80/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:05
    v median −0:52
    1000m SkiErg 4:31
    v median −0:44
  2. Block 02 7:31
    Running 2 5:02
    v median −1:22
    50m Sled Push 2:29
    v median −0:50
  3. Block 03 10:41
    Running 3 5:24
    v median −1:21
    50m Sled Pull 5:17
    v median −1:24
  4. Block 04 9:39
    Running 4 5:29
    v median −1:18
    80m Burpee Broad Jump 4:10
    v median −2:48
  5. Block 05 10:36
    Running 5 5:39
    v median −1:20
    1000m Row 4:57
    v median −0:34
  6. Block 06 7:44
    Running 6 5:42
    v median −1:04
    200m Farmers Carry 2:02
    v median −0:17
  7. Block 07 9:39
    Running 7 5:29
    v median −1:15
    100m Sandbag Lunges 4:10
    v median −0:51
  8. Block 08 8:50
    Running 8 5:20
    v median −1:26
    Wall Balls 3:30
    v median −1:24

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
0:36
0:31 0:05
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:35 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363