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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Emily Canning

ENG W 30-34 n = 363
Finish · net time
1:19:09
−18:30 v median 1:37:39
Women
18/363
30-34
6/69
Field beaten
95%

The race, in three figures

Field beaten
99%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
17/363
Rank
Biggest loss
50m Sled Push
+0:02
v median
191/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 2:54
    v median −1:03
    1000m SkiErg 4:56
    v median −0:19
  2. Block 02 8:24
    Running 2 5:03
    v median −1:21
    50m Sled Push 3:21
    v median +0:02
  3. Block 03 11:01
    Running 3 5:32
    v median −1:13
    50m Sled Pull 5:29
    v median −1:12
  4. Block 04 10:58
    Running 4 5:16
    v median −1:31
    80m Burpee Broad Jump 5:42
    v median −1:16
  5. Block 05 10:27
    Running 5 5:21
    v median −1:38
    1000m Row 5:06
    v median −0:25
  6. Block 06 7:25
    Running 6 5:27
    v median −1:19
    200m Farmers Carry 1:58
    v median −0:21
  7. Block 07 8:45
    Running 7 5:15
    v median −1:29
    100m Sandbag Lunges 3:30
    v median −1:31
  8. Block 08 9:51
    Running 8 5:14
    v median −1:32
    Wall Balls 4:37
    v median −0:17

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:28
0:23 0:05
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:42
0:35 0:07
B7 · 100m Sandbag Lunges
0:42
0:37 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363