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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Jade Henderson

GBR W 25-29 n = 363
Finish · net time
1:22:18
−15:21 v median 1:37:39
Women
32/363
25-29
7/73
Field beaten
91%

The race, in three figures

Field beaten
81%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:22
v median
11/363
Rank
Biggest loss
1000m SkiErg
−0:31
v median
26/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:35
    v median −0:22
    1000m SkiErg 4:44
    v median −0:31
  2. Block 02 8:41
    Running 2 6:05
    v median −0:19
    50m Sled Push 2:36
    v median −0:43
  3. Block 03 10:28
    Running 3 6:09
    v median −0:36
    50m Sled Pull 4:19
    v median −2:22
  4. Block 04 12:12
    Running 4 6:13
    v median −0:34
    80m Burpee Broad Jump 5:59
    v median −0:59
  5. Block 05 11:27
    Running 5 6:42
    v median −0:17
    1000m Row 4:45
    v median −0:46
  6. Block 06 7:46
    Running 6 6:03
    v median −0:43
    200m Farmers Carry 1:43
    v median −0:36
  7. Block 07 10:00
    Running 7 5:54
    v median −0:50
    100m Sandbag Lunges 4:06
    v median −0:55
  8. Block 08 9:08
    Running 8 5:52
    v median −0:54
    Wall Balls 3:16
    v median −1:38

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
0:43
0:16 0:27
B6 · 200m Farmers Carry
0:41
0:35 0:06
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:10 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363