The race, in three figures
The race, in words
Gillian Blake finished in the top 10% of the field at Dublin 2023, in 1:22:44 for 34th of 363 women in the Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 69% on the stations. The burpee broad jumps were where this race was made, 1:45 ahead of the median. Quick through the roxzone: 3:48, ahead of 97% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:05v median −0:52
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Block 02 9:10Running 2 5:19v median −1:05
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Block 03 12:20Running 3 5:26v median −1:19
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Block 04 10:43Running 4 5:30v median −1:17
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Block 05 10:55Running 5 5:37v median −1:22
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Block 06 7:52Running 6 5:43v median −1:03
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Block 07 9:33Running 7 5:43v median −1:01
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Block 08 10:27Running 8 5:35v median −1:11
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.