Skip to content
Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Rachel Allister

GBR W 30-34 n = 363
Finish · net time
1:25:25
−12:14 v median 1:37:39
Women
56/363
30-34
11/69
Field beaten
85%

The race, in three figures

Field beaten
77%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
58/363
Rank
Biggest loss
1000m SkiErg
+0:05
v median
219/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:15
    v median +1:18
    1000m SkiErg 5:20
    v median +0:05
  2. Block 02 8:46
    Running 2 5:51
    v median −0:33
    50m Sled Push 2:55
    v median −0:24
  3. Block 03 11:06
    Running 3 5:53
    v median −0:52
    50m Sled Pull 5:13
    v median −1:28
  4. Block 04 11:17
    Running 4 6:08
    v median −0:39
    80m Burpee Broad Jump 5:09
    v median −1:49
  5. Block 05 11:15
    Running 5 6:03
    v median −0:56
    1000m Row 5:12
    v median −0:19
  6. Block 06 7:59
    Running 6 6:07
    v median −0:39
    200m Farmers Carry 1:52
    v median −0:27
  7. Block 07 9:35
    Running 7 6:09
    v median −0:35
    100m Sandbag Lunges 3:26
    v median −1:35
  8. Block 08 9:53
    Running 8 6:05
    v median −0:41
    Wall Balls 3:48
    v median −1:06

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:08
0:07 0:01
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:03 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363