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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Grace Neilson

SCO W 45-49 n = 363
Finish · net time
1:29:22
−8:17 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
89/363
45-49
6/31
Field beaten
76%

The race, in three figures

Field beaten
62%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
55/363
Rank
Biggest loss
1000m Row
+2:43
v median
362/363
Rank

The race, in words

In the Open division at Dublin 2023, Grace Neilson crossed the line in 1:29:22: 89th of 363 women, faster than 76% of the field.

The burpee broad jumps were where this race was made, 1:52 ahead of the median. If there was time left out there, it was on the row, 2:43 behind the median. Quick through the roxzone: 2:28, ahead of 99% of the field.

Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:25
    v median −0:32
    v median −0:06
  2. Block 02 8:28
    Running 2 5:34
    v median −0:50
    v median −0:25
  3. Block 03 11:54
    Running 3 6:00
    v median −0:45
    v median −0:47
  4. Block 04 11:34
    Running 4 6:28
    v median −0:19
    v median −1:52
  5. Block 05 17:07
    Running 5 8:53
    v median +1:54
    1000m Row 8:14
    v median +2:43
  6. Block 06 8:41
    Running 6 6:26
    v median −0:20
    v median −0:04
  7. Block 07 11:36
    Running 7 7:23
    v median +0:39
    v median −0:48
  8. Block 08 9:09
    Running 8 5:41
    v median −1:05
    Wall Balls 3:28
    v median −1:26

Roxzone, per block

Approach · Exit 2:28

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
1:06
15:30 −14:24
B5 · 1000m Row
−2:32
−14:33 12:01
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363