The race, in three figures
The race, in words
Grace Neilson finished 547th of 677 women in the Pro division at World Championships Nice 2024, in 1:29:17.
On the burpee broad jumps the field had the edge, by 1:28. Paced to finish: the second half went 1:35 better against the middle of the field than the first. 7:15 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:52v median +0:24
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Block 02 8:36Running 2 4:33v median +0:13
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Block 03 11:56Running 3 4:55v median +0:19
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Block 04 11:28Running 4 5:04v median +0:26
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Block 05 10:28Running 5 5:21v median +0:39
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Block 06 7:54Running 6 5:08v median +0:27
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Block 07 10:02Running 7 5:03v median +0:18
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Block 08 11:57Running 8 5:03v median +0:10
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.