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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Tracy Williamson

GBR W 40-44 n = 363
Finish · net time
1:29:45
−7:54 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
91/363
40-44
15/66
Field beaten
75%

The race, in three figures

Field beaten
82%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
31/363
Rank
Biggest loss
50m Sled Pull
+1:14
v median
274/363
Rank

The race, in words

Tracy Williamson finished 91st of 363 women in the Open division at Dublin 2023, in 1:29:45, faster than 75% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 58% on the stations. The burpee broad jumps were where this race was made, 2:21 ahead of the median. The sled pull cost the most time: 1:14 slower than the median.

Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:38
    v median −0:19
    v median +0:23
  2. Block 02 8:37
    Running 2 5:54
    v median −0:30
    v median −0:36
  3. Block 03 14:06
    Running 3 6:11
    v median −0:34
    v median +1:14
  4. Block 04 10:43
    Running 4 6:06
    v median −0:41
    v median −2:21
  5. Block 05 11:52
    Running 5 6:00
    v median −0:59
    1000m Row 5:52
    v median +0:21
  6. Block 06 8:41
    Running 6 5:57
    v median −0:49
    v median +0:25
  7. Block 07 10:40
    Running 7 6:18
    v median −0:26
    v median −0:39
  8. Block 08 11:22
    Running 8 6:07
    v median −0:39
    Wall Balls 5:15
    v median +0:21

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:31
0:24 0:07
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:39
0:32 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 2
Other races by Tracy Williamson
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363