The race, in three figures
The race, in words
1:34:14 at Dublin 2023 put Niamh Mchugh 141st of 363 women in the Open division, ahead of 61% of the field.
Nowhere gained more than the sled pull: 2:32 on the median. On the burpee broad jumps the field had the edge, by 1:10. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
The field ran 5:20 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:00v median +0:03
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Block 02 8:59Running 2 6:37v median +0:13
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Block 03 10:51Running 3 6:42v median −0:03
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Block 04 14:51Running 4 6:43v median −0:04
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Block 05 12:18Running 5 6:57v median −0:02
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Block 06 8:39Running 6 6:41v median −0:05
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Block 07 11:26Running 7 6:43v median −0:01
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Block 08 11:24Running 8 6:38v median −0:08
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.