The race, in three figures
The race, in words
1:36:26 at Glasgow 2023 put Niamh Mchugh 308th of 442 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 22% on the runs. Nowhere gained more than the sled push: 0:33 on the median. On the burpee broad jumps the field had the edge, by 2:12.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both. That was 3:16 off the time at Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:02v median +1:03
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Block 02 8:24Running 2 6:02v median +0:57
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Block 03 11:14Running 3 6:00v median +0:36
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Block 04 14:55Running 4 6:05v median +0:40
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Block 05 11:54Running 5 6:16v median +0:32
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Block 06 8:05Running 6 6:08v median +0:40
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Block 07 11:30Running 7 6:03v median +0:40
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Block 08 12:50Running 8 8:34v median +1:16
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.