The race, in three figures
The race, in words
Aoife Brady finished 216th of 363 women in the Open division at Dublin 2023, in 1:41:48.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. On the sled push the field had the edge, by 1:12.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both. That was 7:47 off the time at Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:54v median −0:03
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Block 02 11:34Running 2 7:03v median +0:39
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Block 03 15:15Running 3 9:03v median +2:18
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Block 04 12:53Running 4 7:17v median +0:30
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Block 05 13:04Running 5 7:17v median +0:18
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Block 06 10:24Running 6 7:04v median +0:18
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Block 07 11:57Running 7 7:04v median +0:20
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Block 08 12:33Running 8 6:53v median +0:07
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.