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Athlete Ireland

Aoife Brady

Aoife Brady has raced HYROX 9 times since 2023, in 3 categories, most often the women's Individual Open (4). The fastest of 3 in the mixed Doubles Open is 1:12:35 at Sports Direct HYROX London 2024, 257th of 925 mixed teams, faster than 72% of the field. With Dominic Donegan both times, that is 3:55 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Mixed
1:12:35
Sports Direct HYROX London 2024
Individual Open · Women
1:28:25
London 2023
Doubles Open · Women
1:31:44
Barcelona 2025

Progress against the field

Aoife Brady and Dominic Donegan have gained 0:49 on the field from Glasgow 2024 to Sports Direct HYROX London 2024.

The clock says 3:55 faster, but the races themselves got 3:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:32:01
    387/525
    Beat 26%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:31:44 PB
    449/578
    Beat 22%
  3. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:27:11
    570/693
    Beat 18%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:12:35 PB
    257/925
    Beat 72%
    ↑ 63 days after Glasgow 2024, with Dominic Donegan 0:49 better than the field Why ↓

    3:55 faster on the clock, and the race was 3:06 faster for everyone, so 0:49 of it was this pair.

    Compare these two →
  5. Malaga
    13 Apr 2024
    Individual Open · Women
    DNF
    —
  6. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:16:30
    232/850
    Beat 73%
  7. London
    26 Nov 2023
    Individual Open · Women
    1:28:25 PB
    391/961
    Beat 59%
  8. Dublin
    28 Oct 2023
    Individual Open · Women
    1:41:48
    216/363
    Beat 41%
  9. Hannover
    6 May 2023
    Individual Open · Women
    1:34:01
    117/172
    Beat 32%

Personal bests, by station

4:08
Glasgow 2024
1:32
Dublin 2025
3:45
Sports Direct HYROX London 2024
3:26
Sports Direct HYROX London 2024
4:37
Malaga 2025
1:45
Dublin 2025
2:38
Dublin 2025
3:53
London 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:08
50m Sled Push
4:31 1:32
50m Sled Pull
7:17 3:45
80m Burpee Broad Jump
7:50 3:26
1000m Row
5:47 4:37
200m Farmers Carry
3:20 1:45
100m Sandbag Lunges
4:53 2:38
Wall Balls
6:02 3:53