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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Katie Flynn

IRL W 25-29 n = 363
Finish · net time
2:01:11
+23:32 v median 1:37:39
Women
329/363
25-29
68/73
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
336/363
Rank
Biggest loss
80m Burpee Broad Jump
+4:29
v median
346/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:34
    v median +0:37
    1000m SkiErg 5:54
    v median +0:39
  2. Block 02 12:14
    Running 2 7:49
    v median +1:25
    50m Sled Push 4:25
    v median +1:06
  3. Block 03 16:06
    Running 3 7:44
    v median +0:59
    50m Sled Pull 8:22
    v median +1:41
  4. Block 04 19:01
    Running 4 7:34
    v median +0:47
    80m Burpee Broad Jump 11:27
    v median +4:29
  5. Block 05 14:12
    Running 5 7:47
    v median +0:48
    1000m Row 6:25
    v median +0:54
  6. Block 06 10:51
    Running 6 7:47
    v median +1:01
    200m Farmers Carry 3:04
    v median +0:45
  7. Block 07 15:32
    Running 7 7:44
    v median +1:00
    100m Sandbag Lunges 7:48
    v median +2:47
  8. Block 08 15:32
    Running 8 8:04
    v median +1:18
    Wall Balls 7:28
    v median +2:34

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:32
0:25 1:07
B4 · 80m Burpee Broad Jump
0:47
0:37 0:10
B5 · 1000m Row
1:16
0:35 0:41
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:18
1:07 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:43 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363