Rachel Ackers & Darren Forder — Dublin 2023

The race, in three figures

Field beaten

97%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:42

v median

1/255

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

92/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:49

Running 1 2:58

17/255
v median −0:49

1000m SkiErg 3:51

13/255
v median −0:24
Block 02 7:02

Running 2 4:59

17/255
v median −1:11

50m Sled Push 2:03

56/255
v median −0:27
Block 03 8:19

Running 3 5:05

5/255
v median −1:29

50m Sled Pull 3:14

29/255
v median −0:59
Block 04 7:14

Running 4 5:12

6/255
v median −1:31

80m Burpee Broad Jump 2:02

4/255
v median −1:23
Block 05 9:20

Running 5 5:12

5/255
v median −1:40

1000m Row 4:08

17/255
v median −0:36
Block 06 7:00

Running 6 5:17

8/255
v median −1:27

200m Farmers Carry 1:43

92/255
v median −0:07
Block 07 7:19

Running 7 5:11

4/255
v median −1:33

100m Sandbag Lunges 2:08

1/255
v median −1:42
Block 08 8:32

Running 8 5:04

11/255
v median −1:29

Wall Balls 3:28

10/255
v median −0:59

Where the race went

Run total: 38:54
Stations: 22:37
Roxzone: 3:13
Best run lap: 4:59

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

0:31

0:05 0:26

B3 · 50m Sled Pull

0:39

0:11 0:28

B4 · 80m Burpee Broad Jump

0:21

0:16 0:05

B5 · 1000m Row

0:32

0:13 0:19

B6 · 200m Farmers Carry

0:36

0:29 0:07

B7 · 100m Sandbag Lunges

0:29

0:25 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:38 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255