Henri Lewis & Ellie Freer — Dublin 2023

The race, in three figures

Field beaten

92%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

18/255

Rank

Biggest loss

50m Sled Pull

−0:01

v median

126/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 3:08

38/255
v median −0:39

1000m SkiErg 3:51

12/255
v median −0:24
Block 02 7:18

Running 2 5:08

26/255
v median −1:02

50m Sled Push 2:10

85/255
v median −0:20
Block 03 9:53

Running 3 5:41

38/255
v median −0:53

50m Sled Pull 4:12

126/255
v median −0:01
Block 04 8:23

Running 4 5:26

23/255
v median −1:17

80m Burpee Broad Jump 2:57

75/255
v median −0:28
Block 05 9:46

Running 5 5:29

18/255
v median −1:23

1000m Row 4:17

35/255
v median −0:27
Block 06 7:04

Running 6 5:22

13/255
v median −1:22

200m Farmers Carry 1:42

87/255
v median −0:08
Block 07 8:15

Running 7 5:33

22/255
v median −1:11

100m Sandbag Lunges 2:42

18/255
v median −1:08
Block 08 9:28

Running 8 5:17

19/255
v median −1:16

Wall Balls 4:11

98/255
v median −0:16

Where the race went

Run total: 41:01
Stations: 26:02
Roxzone: 3:39
Best run lap: 5:08

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:37

0:05 0:32

B3 · 50m Sled Pull

0:46

0:12 0:34

B4 · 80m Burpee Broad Jump

0:23

0:19 0:04

B5 · 1000m Row

0:37

0:15 0:22

B6 · 200m Farmers Carry

0:37

0:31 0:06

B7 · 100m Sandbag Lunges

0:34

0:30 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255