Joe Canlan-Shaw & Katie Bergin — Dublin 2023

The race, in three figures

Field beaten

83%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

20/255

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

163/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:32

79/255
v median −0:15

1000m SkiErg 4:03

62/255
v median −0:12
Block 02 7:10

Running 2 5:31

53/255
v median −0:39

50m Sled Push 1:39

3/255
v median −0:51
Block 03 8:54

Running 3 5:44

44/255
v median −0:50

50m Sled Pull 3:10

20/255
v median −1:03
Block 04 8:25

Running 4 5:43

37/255
v median −1:00

80m Burpee Broad Jump 2:42

45/255
v median −0:43
Block 05 10:12

Running 5 5:51

39/255
v median −1:01

1000m Row 4:21

53/255
v median −0:23
Block 06 7:46

Running 6 5:52

43/255
v median −0:52

200m Farmers Carry 1:54

163/255
v median +0:04
Block 07 8:48

Running 7 5:56

47/255
v median −0:48

100m Sandbag Lunges 2:52

25/255
v median −0:58
Block 08 9:39

Running 8 5:39

45/255
v median −0:54

Wall Balls 4:00

63/255
v median −0:27

Where the race went

Run total: 43:45
Stations: 24:41
Roxzone: 3:52
Best run lap: 5:31

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:35

0:06 0:29

B3 · 50m Sled Pull

0:44

0:13 0:31

B4 · 80m Burpee Broad Jump

0:23

0:18 0:05

B5 · 1000m Row

0:39

0:18 0:21

B6 · 200m Farmers Carry

0:44

0:39 0:05

B7 · 100m Sandbag Lunges

0:40

0:35 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255