Jim Mitchell & Emily Higgins — Dublin 2023

The race, in three figures

Field beaten

90%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

49/255

Rank

Biggest loss

50m Sled Pull

+0:15

v median

150/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:01

25/255
v median −0:46

1000m SkiErg 4:08

82/255
v median −0:07
Block 02 7:24

Running 2 5:08

27/255
v median −1:02

50m Sled Push 2:16

95/255
v median −0:14
Block 03 10:07

Running 3 5:39

36/255
v median −0:55

50m Sled Pull 4:28

150/255
v median +0:15
Block 04 8:06

Running 4 5:21

18/255
v median −1:22

80m Burpee Broad Jump 2:45

49/255
v median −0:40
Block 05 9:58

Running 5 5:39

26/255
v median −1:13

1000m Row 4:19

45/255
v median −0:25
Block 06 7:42

Running 6 5:39

31/255
v median −1:05

200m Farmers Carry 2:03

201/255
v median +0:13
Block 07 9:00

Running 7 5:42

33/255
v median −1:02

100m Sandbag Lunges 3:18

62/255
v median −0:32
Block 08 10:10

Running 8 5:35

41/255
v median −0:58

Wall Balls 4:35

144/255
v median +0:08

Where the race went

Run total: 41:40
Stations: 27:52
Roxzone: 4:00
Best run lap: 5:08

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:43

0:06 0:37

B3 · 50m Sled Pull

0:41

0:13 0:28

B4 · 80m Burpee Broad Jump

0:29

0:20 0:09

B5 · 1000m Row

0:38

0:16 0:22

B6 · 200m Farmers Carry

0:39

0:30 0:09

B7 · 100m Sandbag Lunges

0:43

0:36 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255