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Athlete United Kingdom

Emily Higgins

Since 2023, Emily Higgins has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the women's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:13:29 at Dublin 2023, 35th of 255 mixed teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:29
Dublin 2023
Doubles Open · Women
1:22:13
Glasgow 2024

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:15:16
    279/759
    Beat 63%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:29:15
    543/1144
    Beat 53%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:22:13 PB
    275/1029
    Beat 73%
  4. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:13:29 PB
    35/255
    Beat 86%
  5. Glasgow
    11 Feb 2023
    Relay · Mixed
    1:05:42
    6/40
    Beat 85%

Personal bests, by station

1000m SkiErg
4:06
Oslo 2026
50m Sled Push
1:37
New York 2026
50m Sled Pull
3:24
Oslo 2026
80m Burpee Broad Jump
2:45
Dublin 2023
1000m Row
4:19
Dublin 2023
200m Farmers Carry
1:38
Glasgow 2024
100m Sandbag Lunges
2:44
Glasgow 2024
Wall Balls
3:22
Glasgow 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:06
50m Sled Push
2:16 1:37
50m Sled Pull
4:28 3:24
80m Burpee Broad Jump
5:01 2:45
1000m Row
4:58 4:19
200m Farmers Carry
2:03 1:38
100m Sandbag Lunges
4:31 2:44
Wall Balls
4:35 3:22