The race, in three figures
The race, in words
1:15:13 at Dublin 2023 put Mark Alderson & Tracey Powell 47th of 255 mixed teams in the Doubles Open division, ahead of 82% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 53% on the stations. Paced to finish: the second half went 3:15 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 93% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:24v median −0:23
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Block 02 9:03Running 2 5:26v median −0:44
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Block 03 10:21Running 3 5:38v median −0:56
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Block 04 8:22Running 4 5:31v median −1:12
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Block 05 10:20Running 5 5:42v median −1:10
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Block 06 7:36Running 6 5:38v median −1:06
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Block 07 8:38Running 7 5:37v median −1:07
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Block 08 9:49Running 8 5:29v median −1:04
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.