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Athlete United Kingdom

Mark Alderson

Since 2022, Mark Alderson has raced HYROX 7 times across 4 categories, the mixed Doubles Open most often (3). 1:09:37 at Katowice 2024 is the fastest of 3 in the mixed Doubles Open, 19th of 81 mixed teams and ahead of 77% of the field. On the clock, that is 7:28 faster than the first of them, at Manchester 2023, both times with Tracey Powell.

Best finish, by category
Doubles Open · Mixed
1:09:37
Katowice 2024
Individual Open · Men
1:27:03
Stockholm 2024
Doubles Open · Men
1:15:50
Birmingham 2022
Doubles Pro · Mixed
1:14:01
World Championships Nice 2024

Progress against the field

Between Stockholm 2024 and Birmingham 2026, Mark Alderson lost 37:54 to the field.

Over the same races everyone got 2:51 quicker, so 35:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    2:02:06
    622/646
    Beat 4%
    ↑ 693 days after Stockholm 2024 37:54 worse than the field Why ↓

    35:03 slower on the clock in a race that was 2:51 faster for everyone: 37:54 lost to the field.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:27:03 PB
    252/447
    Beat 44%
  3. Katowice
    24 Feb 2024
    Doubles Open · Mixed
    1:09:37 PB
    19/81
    Beat 77%
  4. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:15:13
    47/255
    Beat 82%
  5. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:17:05
    67/211
    Beat 68%
  6. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:15:50 PB
    228/358
    Beat 36%
  7. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:14:01 PB
    267/297
    Beat 10%

Personal bests, by station

3:55
Birmingham 2022
1:21
Birmingham 2022
3:28
Birmingham 2022
2:38
Birmingham 2022
4:37
Stockholm 2024
1:42
Manchester 2023
3:01
Dublin 2023
3:52
Katowice 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:43 3:56
50m Sled Push
4:22 2:12
50m Sled Pull
7:28 4:09
80m Burpee Broad Jump
10:52 2:51
1000m Row
6:13 4:37
200m Farmers Carry
3:10 1:42
100m Sandbag Lunges
8:07 3:01
Wall Balls
12:11 3:52