Sarah McGonagle & Calum Roberts — Dublin 2023

The race, in three figures

Field beaten

87%

Runs

46%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

44/255

Rank

Biggest loss

Wall Balls

+1:00

v median

199/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:05

33/255
v median −0:42

1000m SkiErg 4:06

69/255
v median −0:09
Block 02 8:08

Running 2 5:21

40/255
v median −0:49

50m Sled Push 2:47

169/255
v median +0:17
Block 03 10:24

Running 3 5:35

31/255
v median −0:59

50m Sled Pull 4:49

186/255
v median +0:36
Block 04 9:03

Running 4 5:43

38/255
v median −1:00

80m Burpee Broad Jump 3:20

120/255
v median −0:05
Block 05 10:52

Running 5 5:58

49/255
v median −0:54

1000m Row 4:54

173/255
v median +0:10
Block 06 7:18

Running 6 5:42

34/255
v median −1:02

200m Farmers Carry 1:36

57/255
v median −0:14
Block 07 8:49

Running 7 5:42

34/255
v median −1:02

100m Sandbag Lunges 3:07

44/255
v median −0:43
Block 08 10:58

Running 8 5:31

35/255
v median −1:02

Wall Balls 5:27

199/255
v median +1:00

Where the race went

Run total: 42:32
Stations: 30:06
Roxzone: 4:49
Best run lap: 5:21

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:48

0:06 0:42

B3 · 50m Sled Pull

0:53

0:13 0:40

B4 · 80m Burpee Broad Jump

0:30

0:22 0:08

B5 · 1000m Row

0:47

0:26 0:21

B6 · 200m Farmers Carry

0:54

0:47 0:07

B7 · 100m Sandbag Lunges

0:52

0:45 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255