Emma Duff & Andrew Hayden — Dublin 2023

The race, in three figures

Field beaten

55%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

35/255

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

159/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:30

76/255
v median −0:17

1000m SkiErg 4:02

59/255
v median −0:13
Block 02 8:10

Running 2 6:08

121/255
v median −0:02

50m Sled Push 2:02

53/255
v median −0:28
Block 03 10:25

Running 3 6:30

120/255
v median −0:04

50m Sled Pull 3:55

94/255
v median −0:18
Block 04 9:32

Running 4 6:40

119/255
v median −0:03

80m Burpee Broad Jump 2:52

65/255
v median −0:33
Block 05 11:06

Running 5 6:40

100/255
v median −0:12

1000m Row 4:26

65/255
v median −0:18
Block 06 8:37

Running 6 6:43

124/255
v median −0:01

200m Farmers Carry 1:54

159/255
v median +0:04
Block 07 9:47

Running 7 6:45

132/255
v median +0:01

100m Sandbag Lunges 3:02

35/255
v median −0:48
Block 08 10:40

Running 8 6:33

126/255
v median +0:00

Wall Balls 4:07

90/255
v median −0:20

Where the race went

Run total: 49:24
Stations: 26:20
Roxzone: 4:30
Best run lap: 6:08

Madrid 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:52

0:07 0:45

B3 · 50m Sled Pull

0:51

0:14 0:37

B4 · 80m Burpee Broad Jump

0:27

0:21 0:06

B5 · 1000m Row

0:41

0:17 0:24

B6 · 200m Farmers Carry

0:49

0:43 0:06

B7 · 100m Sandbag Lunges

0:44

0:38 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255