Nathan Lynch & Vicky Cornick — Dublin 2023

The race, in three figures

Field beaten

76%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:22

v median

81/255

Rank

Biggest loss

50m Sled Push

+0:27

v median

194/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:37

90/255
v median −0:10

1000m SkiErg 4:22

173/255
v median +0:07
Block 02 8:32

Running 2 5:35

58/255
v median −0:35

50m Sled Push 2:57

194/255
v median +0:27
Block 03 10:14

Running 3 5:42

41/255
v median −0:52

50m Sled Pull 4:32

164/255
v median +0:19
Block 04 9:38

Running 4 6:00

58/255
v median −0:43

80m Burpee Broad Jump 3:38

158/255
v median +0:13
Block 05 10:57

Running 5 6:16

67/255
v median −0:36

1000m Row 4:41

112/255
v median −0:03
Block 06 8:03

Running 6 6:18

76/255
v median −0:26

200m Farmers Carry 1:45

98/255
v median −0:05
Block 07 9:55

Running 7 6:16

74/255
v median −0:28

100m Sandbag Lunges 3:39

103/255
v median −0:11
Block 08 10:05

Running 8 6:00

71/255
v median −0:33

Wall Balls 4:05

81/255
v median −0:22

Where the race went

Run total: 45:39
Stations: 29:39
Roxzone: 5:28
Best run lap: 5:35

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:04

0:04 0:00

B2 · 50m Sled Push

0:44

0:06 0:38

B3 · 50m Sled Pull

0:57

0:14 0:43

B4 · 80m Burpee Broad Jump

0:37

0:25 0:12

B5 · 1000m Row

0:48

0:23 0:25

B6 · 200m Farmers Carry

1:14

1:04 0:10

B7 · 100m Sandbag Lunges

1:03

0:52 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255