Cora Laffey & Conor Duffy — Dublin 2023

The race, in three figures

Field beaten

48%

Runs

44%

Stations

Biggest gain

50m Sled Push

−0:31

v median

41/255

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

202/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:57

159/255
v median +0:10

1000m SkiErg 4:16

137/255
v median +0:01
Block 02 8:12

Running 2 6:13

135/255
v median +0:03

50m Sled Push 1:59

41/255
v median −0:31
Block 03 11:08

Running 3 6:31

123/255
v median −0:03

50m Sled Pull 4:37

174/255
v median +0:24
Block 04 10:29

Running 4 6:49

143/255
v median +0:06

80m Burpee Broad Jump 3:40

162/255
v median +0:15
Block 05 11:31

Running 5 7:00

144/255
v median +0:08

1000m Row 4:31

80/255
v median −0:13
Block 06 8:57

Running 6 6:54

155/255
v median +0:10

200m Farmers Carry 2:03

198/255
v median +0:13
Block 07 11:20

Running 7 6:43

125/255
v median −0:01

100m Sandbag Lunges 4:37

202/255
v median +0:47
Block 08 11:09

Running 8 6:35

131/255
v median +0:02

Wall Balls 4:34

143/255
v median +0:07

Where the race went

Run total: 50:39
Stations: 30:17
Roxzone: 5:33
Best run lap: 6:13

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:46

0:07 0:39

B3 · 50m Sled Pull

1:03

0:17 0:46

B4 · 80m Burpee Broad Jump

0:32

0:23 0:09

B5 · 1000m Row

1:04

0:36 0:28

B6 · 200m Farmers Carry

1:11

1:02 0:09

B7 · 100m Sandbag Lunges

0:51

0:41 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:08 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255