Luke Ellis & Clare Penfold — Dublin 2023

The race, in three figures

Field beaten

24%

Runs

49%

Stations

Biggest gain

Wall Balls

−0:11

v median

109/255

Rank

Biggest loss

200m Farmers Carry

+0:26

v median

238/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:48

132/255
v median +0:01

1000m SkiErg 4:20

161/255
v median +0:05
Block 02 10:14

Running 2 7:36

230/255
v median +1:26

50m Sled Push 2:38

155/255
v median +0:08
Block 03 12:01

Running 3 7:53

226/255
v median +1:19

50m Sled Pull 4:08

118/255
v median −0:05
Block 04 11:25

Running 4 7:58

228/255
v median +1:15

80m Burpee Broad Jump 3:27

136/255
v median +0:02
Block 05 11:52

Running 5 6:59

141/255
v median +0:07

1000m Row 4:53

165/255
v median +0:09
Block 06 9:26

Running 6 7:10

178/255
v median +0:26

200m Farmers Carry 2:16

238/255
v median +0:26
Block 07 10:51

Running 7 7:01

166/255
v median +0:17

100m Sandbag Lunges 3:50

129/255
v median +0:00
Block 08 11:16

Running 8 7:00

174/255
v median +0:27

Wall Balls 4:16

109/255
v median −0:11

Where the race went

Run total: 55:22
Stations: 29:48
Roxzone: 4:59
Best run lap: 6:59

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:44

0:07 0:37

B3 · 50m Sled Pull

0:52

0:15 0:37

B4 · 80m Burpee Broad Jump

0:37

0:25 0:12

B5 · 1000m Row

0:48

0:20 0:28

B6 · 200m Farmers Carry

0:53

0:45 0:08

B7 · 100m Sandbag Lunges

1:00

0:44 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255