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Ireland / Dublin 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Luke Ellis & Clare Penfold — Dublin 2023

Luke Ellis Clare Penfold
Mixed 30-34 n = 255
Finish · net time
1:30:03
+4:45 v median 1:25:18
Course +4:04 v season average ±0:37 · 156 teams
Mixed
164/255
30-34
88/123
Field beaten
36%

The race, in three figures

Field beaten
24%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:11
v median
109/255
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
238/255
Rank

The race, in words

Luke Ellis & Clare Penfold finished 164th of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:30:03.

A station race more than a running one: 49% of the field beaten on the stations, against 24% on the runs. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:48
    v median +0:01
    1000m SkiErg 4:20
    v median +0:05
  2. Block 02 10:14
    Running 2 7:36
    v median +1:26
    50m Sled Push 2:38
    v median +0:08
  3. Block 03 12:01
    Running 3 7:53
    v median +1:19
    50m Sled Pull 4:08
    v median −0:05
  4. Block 04 11:25
    Running 4 7:58
    v median +1:15
    80m Burpee Broad Jump 3:27
    v median +0:02
  5. Block 05 11:52
    Running 5 6:59
    v median +0:07
    1000m Row 4:53
    v median +0:09
  6. Block 06 9:26
    Running 6 7:10
    v median +0:26
    200m Farmers Carry 2:16
    v median +0:26
  7. Block 07 10:51
    Running 7 7:01
    v median +0:17
    100m Sandbag Lunges 3:50
    v median +0:00
  8. Block 08 11:16
    Running 8 7:00
    v median +0:27
    Wall Balls 4:16
    v median −0:11

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind

Elsewhere

The board

Doubles Open · Mixed at Dublin 2023

See this race on page 4
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Mixed · n = 255