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Athlete United Kingdom

Luke Ellis

Since 2022, Luke Ellis has raced HYROX 14 times at 13 events across 5 categories, the men's Individual Open most often (7). The fastest of 6 in the men's Individual Open is 1:09:25 at Oslo 2025, a top-10% finish: 90th of 935 men. That is 26:55 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:09:25
Oslo 2025
Doubles Open · Men
1:01:24
Birmingham 2026
Doubles Open · Mixed
1:30:03
Dublin 2023
Individual Pro · Men
1:22:20
Cardiff 2026
Doubles Pro · Men
1:17:02
London Excel 2025

Progress against the field

Luke Ellis has dropped 6:50 behind the field from Manchester 2025 to Glasgow 2026.

The clock says 3:55 slower, but the races themselves got 2:55 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Glasgow 2026

The longest gap between two races compared here, 245 days between Manchester 2025 and Oslo 2025, still ended 3:26 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:01:24 PB
    177/1035
    Beat 83%
  2. Istanbul
    1 Aug 2026
    Individual Open · Men
    1:11:30
    120/743
    Beat 84%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:22:20 PB
    338/533
    Beat 37%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:02:17
    111/917
    Beat 88%
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:19:27
    566/1452
    Beat 61%
    ↑ 166 days after Oslo 2025 10:16 worse than the field Why ↓

    10:02 slower on the clock in a race that was 0:14 faster for everyone: 10:16 lost to the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    DNF
    —
  7. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:17:02 PB
    257/312
    Beat 18%
  8. Oslo
    26 Sep 2025
    Individual Open · Men
    1:09:25 PB
    90/935
    Beat 90%
    ↑ 245 days after Manchester 2025 3:26 better than the field Why ↓

    3:26 better than the field: 6:07 faster on the clock, against 2:41 faster for everyone.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Individual Open · Men
    1:15:32
    389/1191
    Beat 67%
  10. London
    29 Nov 2024
    Doubles Open · Mixed
    1:30:45
    633/795
    Beat 20%
  11. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:08:59
    163/441
    Beat 63%
  12. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:39:30
    599/686
    Beat 13%
  13. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:30:03 PB
    164/255
    Beat 36%
  14. Manchester
    29 Jan 2022
    Individual Open · Men
    1:36:20
    350/476
    Beat 27%

Personal bests, by station

3:37
Birmingham 2024
1:22
Birmingham 2024
2:35
Birmingham 2024
2:32
Glasgow 2026
4:11
Birmingham 2024
1:28
Glasgow 2026
2:55
Birmingham 2024
3:44
Birmingham 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:37
50m Sled Push
4:10 1:22
50m Sled Pull
5:27 2:35
80m Burpee Broad Jump
6:20 2:32
1000m Row
6:03 4:11
200m Farmers Carry
2:16 1:28
100m Sandbag Lunges
7:04 2:55
Wall Balls
7:18 3:44