The race, in three figures
The race, in words
1:32:31 at Dublin 2023 put Darren Ilott & Kayleigh Ilott 188th of 255 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:54 on the median. On the burpee broad jumps the field had the edge, by 1:57.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:15v median +0:28
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Block 02 9:49Running 2 6:45v median +0:35
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Block 03 10:26Running 3 7:07v median +0:33
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Block 04 12:29Running 4 7:07v median +0:24
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Block 05 12:09Running 5 7:22v median +0:30
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Block 06 8:54Running 6 7:08v median +0:24
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Block 07 12:00Running 7 7:18v median +0:34
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Block 08 11:54Running 8 7:02v median +0:29
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.