The race, in three figures
The race, in words
Darren Ilott & Kayleigh Ilott finished 200th of 247 mixed teams in the Doubles Open division at Glasgow 2023, in 1:29:03.
The burpee broad jumps cost the most time: 1:56 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:45v median +0:42
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Block 02 7:47Running 2 6:03v median +1:08
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Block 03 10:51Running 3 6:22v median +1:07
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Block 04 11:31Running 4 6:19v median +1:02
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Block 05 11:47Running 5 6:31v median +1:02
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Block 06 8:08Running 6 6:15v median +0:59
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Block 07 10:34Running 7 5:57v median +0:43
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Block 08 12:17Running 8 8:01v median +1:05
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.