The race, in three figures
The race, in words
Kel Scott finished 44th of 112 men in the Pro division at Birmingham 2023, in 1:19:06, faster than 61% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 38% on the stations. The sandbag lunges cost the most time: 1:17 slower than the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Kel Scott's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:08v median −0:08
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Block 02 8:42Running 2 4:01v median −0:29
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Block 03 10:51Running 3 4:16v median −0:43
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Block 04 9:16Running 4 4:31v median −0:33
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Block 05 9:17Running 5 4:31v median −0:34
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Block 06 6:49Running 6 4:30v median −0:25
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Block 07 10:48Running 7 4:35v median −0:26
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Block 08 11:54Running 8 4:49v median −0:43
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.