Gavin Hogarth & Iain Irving & John Denovan & Rich Solomon — HYROX Birmingham 2023 Result

The race, in three figures

Field beaten

89%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

7/33

Rank

Biggest loss

50m Sled Push

+0:13

v median

23/33

Rank

The race, in words

52:53 at Birmingham 2023 put Gavin Hogarth & Iain Irving & John Denovan & Rich Solomon 5th of 33 men's teams in the Relay division, ahead of 85% of the field.

Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:24

Running 1 2:39

11/33
v median −0:10

1000m SkiErg 3:45

1/33
v median −0:29
Block 02 5:53

Running 2 3:16

3/33
v median −0:37

50m Sled Push 2:37

23/33
v median +0:13
Block 03 5:54

Running 3 3:24

6/33
v median −0:25

50m Sled Pull 2:30

2/33
v median −0:49
Block 04 5:26

Running 4 3:25

6/33
v median −0:24

80m Burpee Broad Jump 2:01

4/33
v median −0:48
Block 05 7:05

Running 5 3:19

4/33
v median −0:55

1000m Row 3:46

6/33
v median −0:19
Block 06 4:35

Running 6 3:18

2/33
v median −0:50

200m Farmers Carry 1:17

5/33
v median −0:12
Block 07 6:12

Running 7 3:40

6/33
v median −0:25

100m Sandbag Lunges 2:32

7/33
v median −0:59
Block 08 7:32

Running 8 3:51

5/33
v median −0:28

Wall Balls 3:41

10/33
v median −0:49

Where the race went

Run total: 26:49
Stations: 22:09
Roxzone: 3:59
Best run lap: 2:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg