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Athlete United Kingdom

Gavin Hogarth

Since 2021, Gavin Hogarth has raced HYROX 15 times at 11 events across 7 categories, the men's Doubles Open and the men's Individual Pro 4 times each. 53:11 at EMEA London Olympia 2026 is the fastest of 4 in the men's Doubles Open, 27th of 455 men's teams and inside the top 10%. On the clock, that is 3:30 faster than the first of them, at Birmingham 2023, both times with Iain Irving.

Best finish, by category
Doubles Open · Men
53:11
EMEA London Olympia 2026
Individual Pro · Men
1:03:38
Glasgow 2023
Doubles Pro · Men
55:09
Glasgow 2026
Individual Open · Men
57:46
London Excel 2025
Doubles Open · Mixed
1:02:06
London 2022

Progress against the field

From Birmingham 2021 to Glasgow 2023, Gavin Hogarth got 6:05 faster than the field.

Over the same races everyone got 10:58 quicker, so 17:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2021 Glasgow 2023

364 days between Manchester 2022 and Manchester 2023 is the longest gap compared here, and the second race was 2:13 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 11 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    53:48
    3/349
    Beat 99%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    53:11 PB
    27/455
    Beat 94%
    ↑ 377 days after Glasgow 2025, with Iain Irving 2:02 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 2:02 behind the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Relay · Mixed
    54:42
    1/119
    Beat 99%
  4. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    55:09 PB
    7/69
    Beat 90%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    57:46 PB
    5/2771
    Beat 100%
  6. Glasgow
    12 Mar 2025
    Relay · Mixed
    55:06
    2/46
    Beat 96%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    54:52
    9/1105
    Beat 99%
    ↑ 508 days after Birmingham 2023, with Iain Irving 1:48 worse than the field Faster on the clock, behind the field Why ↓

    1:49 faster on the clock, yet the race was 3:37 faster for everyone, so 1:48 was lost on the field.

    Compare these two →
  8. Birmingham
    21 Oct 2023
    Doubles Open · Men
    56:41
    8/467
    Beat 98%
  9. Birmingham
    21 Oct 2023
    Relay · Men
    52:53
    5/33
    Beat 85%
  10. Glasgow
    11 Feb 2023
    Individual Pro · Men
    1:03:38 PB
    6/89
    Beat 93%
    ↑ 14 days after Manchester 2023 2:35 worse than the field Faster on the clock, behind the field Why ↓

    2:31 faster on the clock, yet the race was 5:06 faster for everyone, so 2:35 was lost on the field.

    Compare these two →
  11. Manchester
    28 Jan 2023
    Individual Pro · Men
    1:06:09
    4/97
    Beat 96%
    ↑ 364 days after Manchester 2022 2:13 better than the field Why ↓

    1:58 faster on the clock in a race that was 0:15 slower for everyone: 2:13 better than the field.

    Compare these two →
  12. London
    19 Nov 2022
    Doubles Open · Mixed
    1:02:06 PB
    5/256
    Beat 98%
  13. Manchester
    29 Jan 2022
    Relay · Mixed
    1:01:56
    5/54
    Beat 91%
  14. Manchester
    29 Jan 2022
    Individual Pro · Men
    1:08:07
    11/119
    Beat 91%
    ↑ 91 days after Birmingham 2021 6:27 better than the field Why ↓

    12:34 faster on the clock, and the race was 6:07 faster for everyone, so 6:27 of it was this athlete.

    Compare these two →
  15. Birmingham
    30 Oct 2021
    Individual Pro · Men
    1:20:41
    23/48
    Beat 52%

Personal bests, by station

3:38
Birmingham 2023
1:24
Malaga 2026
2:05
EMEA London Olympia 2026
1:51
EMEA London Olympia 2026
3:58
Glasgow 2025
1:15
Malaga 2026
2:14
Glasgow 2025
3:17
EMEA London Olympia 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:38
50m Sled Push
3:47 1:24
50m Sled Pull
7:29 2:05
80m Burpee Broad Jump
3:49 1:51
1000m Row
5:31 3:58
200m Farmers Carry
2:08 1:15
100m Sandbag Lunges
5:49 2:14
Wall Balls
7:22 3:17