Ashley Monks — Birmingham 2023

The race, in three figures

Field beaten

77%

Runs

44%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

12/112

Rank

Biggest loss

50m Sled Pull

+5:33

v median

111/112

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:47

Running 1 2:48

13/112
v median −0:28

1000m SkiErg 3:59

35/112
v median −0:07
Block 02 7:37

Running 2 4:10

24/112
v median −0:20

50m Sled Push 3:27

15/112
v median −0:46
Block 03 17:40

Running 3 4:58

55/112
v median −0:01

50m Sled Pull 12:42

111/112
v median +5:33
Block 04 8:18

Running 4 4:42

28/112
v median −0:22

80m Burpee Broad Jump 3:36

36/112
v median −0:24
Block 05 9:09

Running 5 4:35

22/112
v median −0:30

1000m Row 4:34

70/112
v median +0:05
Block 06 6:06

Running 6 4:36

32/112
v median −0:19

200m Farmers Carry 1:30

3/112
v median −0:35
Block 07 8:25

Running 7 4:34

26/112
v median −0:27

100m Sandbag Lunges 3:51

12/112
v median −1:05
Block 08 11:01

Running 8 4:59

27/112
v median −0:33

Wall Balls 6:02

45/112
v median −0:27

Where the race went

Run total: 35:18
Stations: 39:41
Roxzone: 5:25
Best run lap: 2:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:43

0:12 0:31

B2 · 50m Sled Push

1:02

0:10 0:52

B3 · 50m Sled Pull

0:57

0:07 0:50

B4 · 80m Burpee Broad Jump

0:32

0:10 0:22

B5 · 1000m Row

0:38

0:13 0:25

B6 · 200m Farmers Carry

0:42

0:27 0:15

B7 · 100m Sandbag Lunges

0:51

0:34 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:16 ahead

Source Unofficial

Event

Birmingham 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI5E2

Measured against

Men · n = 112