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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Ashley Monks

GBR M 30-34 n = 649
Finish · net time
1:23:32
−6:57 v median 1:30:29
Men
210/649
30-34
50/123
Field beaten
68%

The race, in three figures

Field beaten
59%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
136/649
Rank
Biggest loss
1000m Row
+0:07
v median
418/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:13
    v median −0:50
    1000m SkiErg 4:04
    v median −0:16
  2. Block 02 6:38
    Running 2 4:38
    v median −0:32
    50m Sled Push 2:00
    v median −1:01
  3. Block 03 13:09
    Running 3 8:47
    v median +3:06
    50m Sled Pull 4:22
    v median −0:15
  4. Block 04 10:01
    Running 4 5:29
    v median −0:11
    80m Burpee Broad Jump 4:32
    v median −1:29
  5. Block 05 10:06
    Running 5 5:16
    v median −0:31
    1000m Row 4:50
    v median +0:07
  6. Block 06 7:12
    Running 6 5:35
    v median −0:09
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 8:58
    Running 7 4:58
    v median −0:46
    100m Sandbag Lunges 4:00
    v median −1:23
  8. Block 08 11:34
    Running 8 5:18
    v median −1:17
    Wall Balls 6:16
    v median −0:31

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:31
0:12 0:19
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
1:08
0:23 0:45
B4 · 80m Burpee Broad Jump
1:48
0:49 0:59
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:06
0:30 0:36
B7 · 100m Sandbag Lunges
0:51
0:16 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 6:20 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649