The race, in three figures
The race, in words
Stephen Wilding finished 55th of 112 men in the Pro division at Birmingham 2023, in 1:21:16, faster than 51% of the field.
On the sandbag lunges the field had the edge, by 0:49. The race faded late: the second half went 2:55 worse against the middle of the field than the first.
0:34 slower than at Manchester 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:13v median −0:03
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Block 02 8:32Running 2 4:25v median −0:05
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Block 03 12:06Running 3 4:50v median −0:09
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Block 04 8:47Running 4 4:58v median −0:06
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Block 05 9:36Running 5 4:55v median −0:10
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Block 06 7:08Running 6 4:42v median −0:13
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Block 07 10:46Running 7 5:01v median +0:00
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Block 08 12:28Running 8 5:15v median −0:17
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.