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Athlete United Kingdom

Stephen Wilding

Since 2022, Stephen Wilding has raced HYROX 14 times at 12 events across 4 categories, the men's Doubles Pro most often (6). The fastest of 6 in the men's Doubles Pro is 1:04:16 at London Excel 2025, 135th of 312 men's teams, faster than 57% of the field.

Best finish, by category
Doubles Pro · Men
1:04:16
London Excel 2025
Individual Pro · Men
1:18:34
Birmingham 2024
Doubles Open · Men
1:02:00
London 2022

Progress against the field

Between Birmingham 2023 and Manchester 2025, Stephen Wilding kept pace with the field.

Over the same races everyone got 2:27 quicker, so 2:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Manchester 2025

370 days between Birmingham 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 1:46 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Geneva
    9 Oct 2026
    Doubles Pro · Men
    1:09:26
    203/353
    Beat 43%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:05:53
    227/484
    Beat 53%
  3. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:06:15
    133/279
    Beat 52%
    ↑ 48 days after London Excel 2025, with Mark Wilding 0:09 worse than the field Why ↓

    1:59 slower on the clock, and the race was 1:50 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:04:16 PB
    135/312
    Beat 57%
    ↑ 43 days after Birmingham 2025, with Mark Wilding 1:33 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock, yet the race was 1:44 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:04:27
    79/176
    Beat 55%
  6. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:18:54
    97/196
    Beat 51%
    ↑ 91 days after Birmingham 2024 1:51 worse than the field Why ↓

    1:51 behind the field: 0:20 slower on the clock, against 1:31 faster for everyone.

    Compare these two →
  7. London
    29 Nov 2024
    Doubles Pro · Men
    1:04:54
    34/122
    Beat 72%
  8. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:18:34 PB
    91/208
    Beat 56%
    ↑ 370 days after Birmingham 2023 1:46 better than the field Why ↓

    2:42 faster on the clock, and the race was 0:56 faster for everyone, so 1:46 of it was this athlete.

    Compare these two →
  9. Birmingham
    21 Oct 2023
    Relay · Mixed
    1:07:00
    11/57
    Beat 81%
  10. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:21:16
    55/112
    Beat 51%
  11. Manchester
    28 Jan 2023
    Individual Pro · Men
    1:20:42
    37/97
    Beat 62%
  12. London
    19 Nov 2022
    Doubles Open · Men
    1:02:00 PB
    33/343
    Beat 90%
    ↑ 35 days after Birmingham 2022, with Mark Wilding 0:03 better than the field Why ↓

    Moved with the field: 1:04 faster on the clock, against 1:01 faster for everyone.

    Compare these two →
  13. London
    19 Nov 2022
    Relay · Mixed
    1:11:33
    1/33
    Beat 97%
  14. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:03:04
    57/358
    Beat 84%

Personal bests, by station

3:52
London 2024
1:23
Birmingham 2022
2:43
Birmingham 2022
1:49
Birmingham 2022
4:17
Birmingham 2025
1:29
London 2022
2:35
Birmingham 2022
3:37
London 2022

Station by station, race by race

Doubles Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:52
50m Sled Push
4:07 1:23
50m Sled Pull
7:16 2:43
80m Burpee Broad Jump
4:22 1:49
1000m Row
4:50 4:17
200m Farmers Carry
2:31 1:29
100m Sandbag Lunges
6:01 2:35
Wall Balls
7:13 3:37