The race, in three figures
The race, in words
1:01:40 at Birmingham 2023 put Billy Blower on the age-group podium: 3rd of 230 in the 30–34 age group.
The burpee broad jumps were the standout, 2:34 quicker than the median and 18th of 1,182. Quick through the roxzone: 3:39, ahead of 99% of the field.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:36v median −1:11
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Block 02 6:52Running 2 3:54v median −1:12
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Block 03 7:34Running 3 4:01v median −1:31
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Block 04 6:54Running 4 4:02v median −1:32
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Block 05 8:39Running 5 4:10v median −1:31
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Block 06 5:29Running 6 4:04v median −1:27
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Block 07 7:20Running 7 4:01v median −1:33
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Block 08 8:40Running 8 4:15v median −2:01
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.