The race, in three figures
The race, in words
A top 10% finish for Evan Galloway at Birmingham 2023: 1:04:57, 16th of 1,182 men in the Open division.
The wall balls were the standout, 2:58 quicker than the median and 11th of 1,182. Stronger after halfway: 2:33 better against the middle of the field than before it. Time in the roxzone, 4:21, was faster than 93% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:17v median −0:30
-
Block 02 6:42Running 2 4:10v median −0:56
-
Block 03 8:37Running 3 4:28v median −1:04
-
Block 04 7:16Running 4 4:34v median −1:00
-
Block 05 9:00Running 5 4:39v median −1:02
-
Block 06 5:45Running 6 4:23v median −1:08
-
Block 07 7:22Running 7 4:28v median −1:06
-
Block 08 8:37Running 8 4:43v median −1:33
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.