The race, in three figures
The race, in words
A top 10% finish for Fabien Rascagneres at Birmingham 2023: 1:04:59, 17th of 1,182 men in the Open division.
The burpee broad jumps were the standout, 2:51 quicker than the median and 7th of 1,182. Time in the roxzone, 4:03, was faster than 97% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:58v median −0:49
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Block 02 6:23Running 2 4:13v median −0:53
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Block 03 8:25Running 3 4:23v median −1:09
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Block 04 7:05Running 4 4:30v median −1:04
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Block 05 9:20Running 5 4:37v median −1:04
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Block 06 6:11Running 6 4:35v median −0:56
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Block 07 7:28Running 7 4:30v median −1:04
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Block 08 9:19Running 8 4:45v median −1:31
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.