The race, in three figures
The race, in words
1:05:09 at Birmingham 2023 put PETER WILLIAMS on the age-group podium: 2nd of 114 in the 45–49 age group.
The burpee broad jumps were the standout, 2:10 quicker than the median and 54th of 1,182. Time in the roxzone, 4:27, was faster than 92% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37. 5:09 faster than at London 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:54v median −0:53
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Block 02 6:40Running 2 3:59v median −1:07
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Block 03 7:47Running 3 4:10v median −1:22
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Block 04 7:20Running 4 4:04v median −1:30
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Block 05 8:38Running 5 4:12v median −1:29
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Block 06 5:38Running 6 4:06v median −1:25
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Block 07 8:19Running 7 4:05v median −1:29
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Block 08 9:34Running 8 4:21v median −1:55
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.