The race, in three figures
The race, in words
David Millward finished in the top 10% of the field at Birmingham 2023, in 1:07:05 for 33rd of 1,182 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:17 on the median. Quick through the roxzone: 3:53, ahead of 99% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37. David Millward's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:02v median −0:45
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Block 02 7:01Running 2 3:58v median −1:08
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Block 03 8:52Running 3 4:13v median −1:19
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Block 04 7:26Running 4 4:17v median −1:17
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Block 05 9:02Running 5 4:24v median −1:17
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Block 06 6:05Running 6 4:17v median −1:14
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Block 07 8:26Running 7 4:15v median −1:19
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Block 08 9:13Running 8 4:35v median −1:41
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.