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United Kingdom / Birmingham 2023 / Relay · Women / Season 6 (2023/24)

Rowan Yemm & Lauren Camps & Caroline Freeman & Sarah Cresswell — Birmingham 2023

W 40+ n = 53
Finish · net time
1:17:33
−7:47 v median 1:25:20
Women
12/53
40+
5/23
Field beaten
77%

The race, in three figures

Field beaten
67%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−2:09
v median
1/53
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
36/53
Rank

The race, in words

Rowan Yemm & Lauren Camps & Caroline Freeman & Sarah Cresswell finished 12th of 53 women's teams in the Relay division at Birmingham 2023, in 1:17:33, faster than 77% of the field.

The sled pull was the standout, 2:09 quicker than the median and 1st of 53. The burpee broad jumps cost the most time: 0:41 slower than the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:57
    v median +0:01
    1000m SkiErg 4:49
    v median −0:16
  2. Block 02 7:44
    Running 2 5:27
    v median +0:02
    50m Sled Push 2:17
    v median −0:19
  3. Block 03 6:50
    Running 3 3:58
    v median −1:13
    50m Sled Pull 2:52
    v median −2:09
  4. Block 04 11:29
    Running 4 5:29
    v median +0:12
    80m Burpee Broad Jump 6:00
    v median +0:41
  5. Block 05 10:40
    Running 5 5:45
    v median +0:13
    1000m Row 4:55
    v median −0:03
  6. Block 06 7:25
    Running 6 5:39
    v median −0:06
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 6:18
    Running 7 3:55
    v median −1:28
    100m Sandbag Lunges 2:23
    v median −1:50
  8. Block 08 12:49
    Running 8 6:21
    v median +0:41
    Wall Balls 6:28
    v median +0:32

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:05
0:18 0:47
B2 · 50m Sled Push
1:13
0:13 1:00
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
0:50
0:08 0:42
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
0:32
0:17 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 53

A pace, not a person: at every mat, the middle of the 53 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:47 ahead

Elsewhere

The board

Relay · Women at Birmingham 2023

See this race on page 1
Source Official
Event
Birmingham 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5E2
Measured against
Women · n = 53