The race, in three figures
The race, in words
1:26:54 at Birmingham 2023 put Holly Walmsley & Nikki Magee & Sally Oliver & Jane Maloney 28th of 53 women's teams in the Relay division.
A station race more than a running one: 56% of the field beaten on the stations, against 34% on the runs. On the sled push the field had the edge, by 0:49. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:44v median +0:48
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Block 02 9:42Running 2 6:17v median +0:52
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Block 03 8:41Running 3 4:26v median −0:45
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Block 04 12:19Running 4 6:13v median +0:56
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Block 05 10:29Running 5 5:29v median −0:03
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Block 06 8:16Running 6 5:49v median +0:04
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Block 07 10:23Running 7 6:28v median +1:05
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Block 08 10:26Running 8 5:13v median −0:27
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.