Shaunie Gibson — HYROX Birmingham 2023 Result

The race, in three figures

Field beaten

79%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−3:16

v median

3/87

Rank

Biggest loss

1000m SkiErg

+0:07

v median

60/87

Rank

The race, in words

1:15:17 at Birmingham 2023 put Shaunie Gibson on the age-group podium: 2nd of 19 in the 30–34 age group.

The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. The sled pull was the standout, 3:16 quicker than the median and 3rd of 87. Quick through the roxzone: 4:02, ahead of 98% of the field.

0:05 slower than at Manchester 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 3:49

32/87
v median −0:07

1000m SkiErg 4:56

60/87
v median +0:07
Block 02 8:35

Running 2 4:51

19/87
v median −0:25

50m Sled Push 3:44

7/87
v median −1:03
Block 03 10:37

Running 3 5:05

17/87
v median −0:29

50m Sled Pull 5:32

3/87
v median −3:16
Block 04 8:00

Running 4 5:07

16/87
v median −0:31

80m Burpee Broad Jump 2:53

2/87
v median −2:31
Block 05 9:52

Running 5 5:08

15/87
v median −0:37

1000m Row 4:44

10/87
v median −0:24
Block 06 7:13

Running 6 5:04

13/87
v median −0:41

200m Farmers Carry 2:09

9/87
v median −0:41
Block 07 8:58

Running 7 5:23

26/87
v median −0:21

100m Sandbag Lunges 3:35

2/87
v median −2:03
Block 08 9:23

Running 8 5:23

9/87
v median −1:00

Wall Balls 4:00

1/87
v median −2:23

Where the race went

Run total: 39:46
Stations: 31:33
Roxzone: 4:02
Best run lap: 3:49

Gdansk 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg