The race, in three figures
The race, in words
In the Pro division at Birmingham 2023, Sophie Leach crossed the line in 1:26:58: 25th of 87 women, faster than 71% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 54% on the runs. Nowhere gained more than the sled pull: 2:05 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:08v median +0:12
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Block 02 9:19Running 2 5:29v median +0:13
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Block 03 12:27Running 3 5:44v median +0:10
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Block 04 10:00Running 4 5:38v median +0:00
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Block 05 10:16Running 5 5:30v median −0:15
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Block 06 8:11Running 6 5:30v median −0:15
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Block 07 10:06Running 7 5:32v median −0:12
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Block 08 12:01Running 8 6:11v median −0:12
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.