The race, in three figures
The race, in words
A top 10% finish for Anthony Heap at Birmingham 2023: 1:10:00, 68th of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 2:56 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Birmingham 2022 were 1:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:31v median −0:16
-
Block 02 7:07Running 2 4:30v median −0:36
-
Block 03 8:23Running 3 4:51v median −0:41
-
Block 04 8:16Running 4 5:02v median −0:32
-
Block 05 9:19Running 5 5:03v median −0:38
-
Block 06 7:00Running 6 5:02v median −0:29
-
Block 07 8:09Running 7 4:50v median −0:44
-
Block 08 9:04Running 8 5:08v median −1:08
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.